Love a good reflection, and it’s great practice to habitually take some time out to reflect. John C Maxwell says “learning to pause allows growth to catch up with you”. Without reflection, the lessons of the week can remain just experiences, with reflection, they become opportunities for growth - opportunities ‘to join the dots’, to recognise how events are beginning to line up, to recognise how we’ve moved on in some aspect, how something or somebody no longer serves us, to see a pattern emerging, to make a conscious plan to address an issue, and to experience growth.

Thoughts? 😊

Whatever is in your weekend I wish you joy and growth.

#lightitupnz 💥 #goodshiftnz